Start your Movement Practice from anywhere on the globe.
My Online Courses help you become more mobile and to move pain-free.
Movement Practice Online Course
Become more mobile, strong and move pain free. Including flow-work, elastic applications and more.
Organic Mobility Online Course
Discover how to move well till old age. Learn all about basic human positions, balancing and rolling on the floor.
Upper Body Strength Online Course
Enter the world of gymnastic ring training. Master the Muscle Up and become the stronges version of yourself.
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