Start your Movement Practice today
from anywhere at anytime with a prerecorded Online Course
All the Info on 1:1 Online Coaching you find down below.
Online Courses
The International Newsletter + Free 7 Day Email Movement Course:
Free Movement Lesson + Newsletter
Movement Practice Online Course

The Movement Practice Online Course offers a movement experience for all levels.
No matter if you are a total beginner or a seasoned practitioner you found the best place to dive into a movement practice.
Practice Plans included.
Gymnastic Rings Online Course
A Strength centered Movement Course

In this course you learn how to use the famous gymnastic rings to get build or level up your upper body strength.
The course is suited for all levels.
It’s centerpiece is to learn how to do a Gymnastic Ring Muscle Up.
Practice Plans included.
MOVEMENT PRACTICE ONLINE COACHING
Online Coaching for total beginners and Intermediate Practitioners
If you are interested, please fill out this form.
You will receive an answer from me if you make it through the application process.
Options:
We are reconstructing our Online Coaching Program at the moment.
More information is coming soon.